Stand Up Reminder: A Simple Solution for Staying Active at Your Desk
Stand Up Reminder is a free Chrome extension developed by Tony Batts. As the name suggests, this program is designed to remind you to stand up and stretch your legs for one minute every hour.
In today's sedentary lifestyle, where many of us spend long hours sitting at our desks, it's important to take breaks and stay active. Stand Up Reminder aims to address this issue by providing a simple and effective solution. With this extension installed, you'll receive timely reminders throughout the day to get up from your desk and engage in a one-minute stretching routine.
By incorporating regular breaks into your workday, Stand Up Reminder can help improve your overall well-being and reduce the negative impact of prolonged sitting. Whether you're a student, professional, or anyone who spends significant time working on a computer, this extension can be a valuable tool to promote a healthier lifestyle.
